NOT KNOWN DETAILS ABOUT DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a lot of muscle, I wish to be Powerful. I don’t want to be substantial and never be capable of carry or punch or press, do something in the slightest degree challenging, like my brother. 190 kilos, shit ton of muscle mass, can’t deadlift a hundred lbs despite years of training his type and system. He’s 28, I’m 14, will need a